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Add a photoThis is a quick, easy and lower calorie dessert made in my Nuwave oven. I am not sure what the rules are on using brand names in our recipes, so if anyone knows if it's not allowed let me know. You can add your own favorites to this recipe, but this is what i used.
Ингредиенты
- 2- 4 ounce portion cups Del Monte mixed fruit no sugar added
- 1- Pack Quaker instant oatmeal weight control maple brown sugar
- 2- tbsp I cant believe its not butter stick
- 2- tbsp light brown sugar
- 2- tbsp skim milk
Инструкции
- Drain off excess syrup from fruit cups and place in a small ramekin
- On stove top or in Nuwave oven melt the butter
- Add oatmeal pack, milk and brown sugar to the melted butter and stir
- Pour mix over the top of the fruit
- Place rack on 1" setting and set ramekin on rack in middle
- Press Cook Time, Press 25 min, and Press Start
- Enjoy and let me know what ya think :)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 33g | |
| Recipe makes 2 servings | |
| Calories 75 | |
| Calories from Fat 1 | 1% |
| Total Fat 0.14g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 25mg | 1% |
| Potassium 55mg | 2% |
| Total Carbs 17.91g | 5% |
| Dietary Fiber 0.2g | 1% |
| Sugars 14.16g | 9% |
| Protein 0.9g | 1% |
Комментарии
11 октября 2011This looks good Rick! Thanks for sharing. I've saved it to the Try Soon folder in my recipe box and will let you know how it is!
