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Add a photoMixed berry Pie-is a delicious and easy recipe for a fabulous dessert. Made with all fresh berries: (blueberries, red raspberries and blackberries). It is also a healthy low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, diabetic friendly, heart-healthy and Weight Watchers (5) PointsPlus recipe.
Ингредиенты
- 3 cups strawberries, quartered or sliced
- 2 cups fresh red raspberries
- 1 cup fresh blackberries
- 1 cup fresh blueberries
- 2/3 cup water, divided
- 3/4 cup granulated no-calorie sweetener
- 1 envelope unflavored gelatin
- 1/4 cup raspberry jam
- 1 prepared reduced-fat graham cracker crust
Инструкции
- Mix berries together in a large bowl. Set aside. Pour 1/3 cup of the water in a small bowl. Add in the sweetener and mix well. Sprinkle the gelatin over top and let stand 1 minute. Bring remaining 1/3 cup of water to a boil and pour over top of gelatin mixture. Stir until dissolved.
- Whisk raspberry jam into gelatin mixture until well-blended. Place bowl into an ice water bath and stir constantly until mixture begins to thicken (about 1 minute).
- Pour over berries, gently stirring to coat. Pour into crust and refrigerate until set, about 1 hour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 175g | |
| Recipe makes 8 servings | |
| Calories 195 | |
| Calories from Fat 55 | 28% |
| Total Fat 6.18g | 8% |
| Saturated Fat 1.17g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 104mg | 4% |
| Potassium 202mg | 6% |
| Total Carbs 34.07g | 9% |
| Dietary Fiber 4.9g | 16% |
| Sugars 16.11g | 11% |
| Protein 2.34g | 4% |
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