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Add a photoПорций: 12
Ингредиенты
- 1/4 c. lowfat milk
- 1/3 c. sugar
- 4 teaspoon salt
- 1/4 c. (1/2 stick) butter
- 2 pkg. active dry yeast
- 1 1/2 c. hot water (105 to 115 degrees)
- 3 c. unsifted whole wheat flour
- 2 3/4 to 3 1/4 c. unsifted white flour
- 1 c. minced walnuts
Инструкции
- Scald lowfat milk, stir in sugar, salt and butter. Cold to lukewarm.
- Dissolve yeast in hot water in hot bowl. Add in lukewarm lowfat milk mix and whole wheat flour; beat till smooth. Stir in sufficient more white flour to make a stiff dough. On floured board knead 10 to 12 min (dough will be slightly sticky). Place in greased bowl; turn to grease top. Cover; let rise in hot place, free from draft, till doubled in bulk, about 1 hour.
- Punch dough down. On floured board knead in walnuts. Divide dough into 4 equal pcs. Roll each to an 8-inch square. Shape into loaves. Place 2 rolls, side by side, in each of 2 greased 8 1/2 x 4 1/2 x 2 1/2 inch loaf pans. Cover, let rise till doubled, about 1 hour.
- Bake at 375 degrees for 35 to 40 min, or possibly till done. Remove from pans. Brush with melted butter if you like. Cold. Good toasted!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 115g | |
| Recipe makes 12 servings | |
| Calories 317 | |
| Calories from Fat 64 | 20% |
| Total Fat 7.41g | 9% |
| Saturated Fat 2.84g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 808mg | 34% |
| Potassium 119mg | 3% |
| Total Carbs 54.55g | 15% |
| Dietary Fiber 2.2g | 7% |
| Sugars 6.1g | 4% |
| Protein 7.78g | 12% |
