Рецепт Asparagus in Parchment is Everyday Magic

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Ингредиенты

  • 12 spears medium or thick asparagus (trimmed)
  • 4 slice prosciutto (cut in half lengthwise)
  • 4 slice (2x4-inch) slices Swiss cheese
  • 2 tablespoon unsalted butter (cut into cubes, divided)
  • 1 tablespoon all-purpose flour
  • ½ cup whole milk
  • ¼ cup grated Parmesan (plus more for sprinkling)
  • 1 pinch grated nutmeg
  • fine salt and white pepper (to taste)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 196g
Calories 461  
Calories from Fat 333 72%
Total Fat 37.81g 47%
Saturated Fat 24.0g 96%
Trans Fat 0.0g  
Cholesterol 99mg 33%
Sodium 648mg 27%
Potassium 224mg 6%
Total Carbs 12.69g 3%
Dietary Fiber 0.2g 1%
Sugars 6.75g 5%
Protein 18.27g 29%
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