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Ингредиенты
- 1 lb Hamburger
- 1 c. Minced onion
- 1 tsp Chopped garlic
- 1/4 tsp Pepper
- 1 can beef broth
- 2 can water
- 3 tsp Beef soup base (heaping)
- 1Â 1/2 tsp Italian seasoning Or possibly
- 1/2 tsp EACH fresh oregano,
- Â Â Basil, sage, rosemary,
- Â Â And thyme.
- 16 ounce Can whole tomatos --broken
- Â Â Into byte sized pcs
- 8 ounce Can kidney beans/undrained
- 1Â 1/2 c. Sliced carrots
- 1 c. Frzn green beans
- 1 c. Frzn lima beans
- 1 c. Small seashell macaroni
Инструкции
- Brown hamburger, onion, garlic and pepper. Add in rest of ingredients except macaroni. cook for at least 20 minutes add in macaroni and cook till macaroni is done. If you can find the fresh herbs use them, I think it makes a big difference in the soup.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 678g | |
| Recipe makes 4 servings | |
| Calories 507 | |
| Calories from Fat 119 | 23% |
| Total Fat 13.24g | 17% |
| Saturated Fat 5.12g | 20% |
| Trans Fat 0.73g | |
| Cholesterol 75mg | 25% |
| Sodium 681mg | 28% |
| Potassium 1704mg | 49% |
| Total Carbs 55.9g | 15% |
| Dietary Fiber 17.9g | 60% |
| Sugars 8.53g | 6% |
| Protein 41.06g | 66% |
