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Add a photoПорций: 12
Ингредиенты
- 1/2 c. dry onion flakes
- 1/2 c. dry celery flakes
- 1/4 c. parsley flakes
- 2 tbsp. dry whole basil
- 1 tbsp. dry whole oregano
- 1 tbsp. dry whole marjoram
- 1 teaspoon garlic pwdr
- 1 teaspoon freshly grnd pepper
- 1/2 c. beef-flavored granules
- 1 pound dry navy beans
- 1 pound dry kidney beans
- 2 c. elbow macaroni, uncooked
Инструкции
- Combine onion flakes, celery flakes, parsley flakes, basil, oregano, marjoram, garlic pwdr and pepper; divide into 4 gift pkgs.. Add in 2 Tbsp. bouillon granules to each package. Label and seal.
- Combine navy beans and kidney beans; divide into 4 gift pkgs.. Label and seal. Place 1/2 c. macaroni into 4 gift pkgs.. Label and seal. Present 1 package herb mix, 1 package bean mix and 1 package macaroni with recipe for Minestrone Soup. Yield: 4 gift pkgs..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 126g | |
| Recipe makes 12 servings | |
| Calories 312 | |
| Calories from Fat 12 | 4% |
| Total Fat 1.47g | 2% |
| Saturated Fat 0.24g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 122mg | 5% |
| Potassium 675mg | 19% |
| Total Carbs 59.35g | 16% |
| Dietary Fiber 13.0g | 43% |
| Sugars 3.65g | 2% |
| Protein 15.87g | 25% |
