Рецепт Minestrone Sausage Soup
Порций: 10
Ингредиенты
- 1 pound Italian sausage (bulk)
- 1 tbsp. extra virgin olive oil
- 1 lg. onion
- 10 c. water
- 1/4 c. parsley
- 1/4 teaspoon pepper
- 2 teaspoon salt
- 2 lg. potatoes, diced
- 2 lg. carrots, minced
- 1 bunch spinach
- 1 sm. can tomato sauce
- Sweet basil
- 1/2 c. elbow macaroni
Инструкции
- Brown sausage in oil. After browning sausage, put all ingredients in crock pot and cook about 6 hrs on low. Add in 1/2 c. elbow macaroni. Cook till macaroni is tender. Serve with grated Parmesan cheese.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 450g | |
Recipe makes 10 servings | |
Calories 283 | |
Calories from Fat 144 | 51% |
Total Fat 16.03g | 20% |
Saturated Fat 5.39g | 22% |
Trans Fat 0.0g | |
Cholesterol 34mg | 11% |
Sodium 1080mg | 45% |
Potassium 732mg | 21% |
Total Carbs 24.77g | 7% |
Dietary Fiber 3.5g | 12% |
Sugars 4.0g | 3% |
Protein 10.75g | 17% |