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Рецепт Milange Of The Lily Family And Andouille Sausage Soup

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0 голосов | 1132 визита
Порций: 8

Ингредиенты

Cost per serving $2.66 view details
  • 1/2 c. Extra virgin olive oil
  • 1/2 c. Flour
  • 2 c. Julienned yellow onion
  • 2 c. Julienned white onions
  • 2 c. Julienned red onions
  • 8 x Pearl onions peeled
  • 1 lb Andouille sausage cut 1" pcs
  • 2 Tbsp. Chopped shallots
  • 2 Tbsp. Chopped garlic
  • 1 x Leek, white part only julienned
  • 3 x Bay leaves
  • 1 Tbsp. Minced fresh thyme Salt to taste Freshly-grnd black pepper to taste
  • 1 pch Cayenne pepper
  • 2 1/2 quart Chicken stock
  • 1 c. Grated Parmigiano-Reggiano cheese
  • 1/2 c. Minced green onions
  • 2 c. Cubed French bread fried in extra virgin olive oil till golden
  • 1/4 c. Grated Parmigiano-Reggiano cheese
  • 1 Tbsp. Finely-minced parsley

Инструкции

  1. In a large saucepan, combine the extra virgin olive oil and flour. Stirring constantly cook for about 10 min for a blond roux. Stir in the onions and cook for about 10 min or possibly till the onions are golden brown. Add in the andouille, shallots, garlic, leeks, bay leaves, and thyme. Season with salt, pepper, and cayenne. Stir in the broth and bring the liquid up to a boil and reduce to a simmer. Simmer the soup for about 1 hour. Skim the soup occasionally to remove any fat which rises to the top. Remove the bay leaves. Stir in the grated cheese and green onions. Ladle the soup in a shallow bowl. Garnish the soup with the croutons, cheese, and parsley.
  2. This recipe yields 8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 669g
Recipe makes 8 servings
Calories 629  
Calories from Fat 295 47%
Total Fat 32.98g 41%
Saturated Fat 8.73g 35%
Trans Fat 0.0g  
Cholesterol 43mg 14%
Sodium 1280mg 53%
Potassium 817mg 23%
Total Carbs 62.79g 17%
Dietary Fiber 6.5g 22%
Sugars 11.64g 8%
Protein 21.45g 34%
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