Рецепт Microwaved Tofu
Порций: 1
Ингредиенты
- tofu low-sodium soy sauce
Инструкции
- My kids (1 & 3) and I love tofu cubed and microwaved (with low sodium soya sauceput on before heating). I nuke the heck out of it and they eat it like candy with theirfingers. I also freeze it and then crumble it into any sauces (instead of meat). Iprefer the tofu with herbs already in it - the kids like the plain kind.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 84g | |
Calories 52 | |
Calories from Fat 20 | 38% |
Total Fat 2.27g | 3% |
Saturated Fat 0.34g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 30mg | 1% |
Potassium 163mg | 5% |
Total Carbs 2.02g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 1.07g | 1% |
Protein 5.8g | 9% |