Рецепт Microwave Pasta Pizza
Порций: 6
Ингредиенты
- 8 ounce. angel hair spaghetti
- 2 tbsp. vegetable oil
- 1/3 c. minced green pepper
- 1/4 c. minced onion
- 1/2 c. pizza sauce
- 1/4 c. sliced pitted black olives
- 1 c. shredded mozzarella or possibly Provolone cheese
- 1/4 teaspoon Italian seasoning
Инструкции
- Prepare pasta as directed on package. Rinse and drain. Heat oil in 9 inch nonstick skillet. Add in cooked pasta, pressing into an even layer. Cook 4-5 min or possibly till golden. Invert pasta onto serving plate browned side up. Set aside.
- Combine green pepper and onion. Microwave at high for 2-3 min. Set aside. Spread pizza sauce proportionately over noodles. Top with green pepper, onion and olives. Sprinkle with cheese and Italian seasoning. Microwave at 70% on medium high for 3-4 min or possibly till cheese is melted. Rotate plate once. Cut into wedges.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 103g | |
Recipe makes 6 servings | |
Calories 332 | |
Calories from Fat 165 | 50% |
Total Fat 18.59g | 23% |
Saturated Fat 4.26g | 17% |
Trans Fat 0.12g | |
Cholesterol 16mg | 5% |
Sodium 160mg | 7% |
Potassium 194mg | 6% |
Total Carbs 31.33g | 8% |
Dietary Fiber 1.8g | 6% |
Sugars 1.99g | 1% |
Protein 9.68g | 15% |