Рецепт Beef Pizza Subs
Порций: 4
Ингредиенты
- 1 Tbsp. Extra virgin olive oil
- 2 c. Mushrooms, sliced
- 1 x Green bell pepper, cut into thin strips
- 1 med Onion, cut into thin wedges
- 1 lrg Clove garlic, chopped
- 1 tsp Dry basil or possibly oregano
- 1/4 tsp Red pepper flakes
- 1 1/2 c. Thinly sliced cooked flank steak or possibly 6 ounce. deli roast beef, cut into strips
- 3/4 c. Pizza sauce or possibly tomato pasta sauce Salt and pepper
- 4 x Crusty rolls (8 inch length)
- 6 ounce Thinly sliced mild provolone or possibly mozzarella cheese
Инструкции
- In a large nonstick skillet, heat oil over medium-high heat. Add in mushrooms, green pepper, onion, garlic, basil and red pepper flakes; cook, stirring, for 5 min or possibly till softened. Stir in beef and pizza sauce; cook till heated through. Remove from heat; season with salt and pepper to taste.
- Cut rolls along 1 side and open; layer with cheese slices. Place on baking sheet under preheated broiler for 1 minute or possibly till cheese melts. Watch carefully. Spoon beef mix into rolls.
- Yield: 4servings
- Cooking.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 265g | |
Recipe makes 4 servings | |
Calories 364 | |
Calories from Fat 193 | 53% |
Total Fat 21.78g | 27% |
Saturated Fat 10.63g | 43% |
Trans Fat 0.0g | |
Cholesterol 62mg | 21% |
Sodium 511mg | 21% |
Potassium 705mg | 20% |
Total Carbs 9.58g | 3% |
Dietary Fiber 2.1g | 7% |
Sugars 3.27g | 2% |
Protein 32.27g | 52% |