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Рецепт Microwave Pasta Pizza

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Порций: 6

Ингредиенты

Cost per serving $0.49 view details

Инструкции

  1. Prepare pasta as directed on package. Rinse and drain. Heat oil in 9 inch nonstick skillet. Add in cooked pasta, pressing into an even layer. Cook 4-5 min or possibly till golden. Invert pasta onto serving plate browned side up. Set aside.
  2. Combine green pepper and onion. Microwave at high for 2-3 min. Set aside. Spread pizza sauce proportionately over noodles. Top with green pepper, onion and olives. Sprinkle with cheese and Italian seasoning. Microwave at 70% on medium high for 3-4 min or possibly till cheese is melted. Rotate plate once. Cut into wedges.

Nutrition Facts

Amount Per Serving %DV
Serving Size 103g
Recipe makes 6 servings
Calories 332  
Calories from Fat 165 50%
Total Fat 18.59g 23%
Saturated Fat 4.26g 17%
Trans Fat 0.12g  
Cholesterol 16mg 5%
Sodium 160mg 7%
Potassium 194mg 6%
Total Carbs 31.33g 8%
Dietary Fiber 1.8g 6%
Sugars 1.99g 1%
Protein 9.68g 15%
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