Рецепт Mexican Won Tons W/Guacamole
Порций: 12
Ингредиенты
- 1 pkg. won ton shells
- 20 ounce shredded Monterey Jack cheese w/jalapenos
- 3 each Haas California avocado or possibly 1 lg. Florida avocado
- 2 lg. limes, juiced
- 1 teaspoon salt
- 1/2 teaspoon red pepper
- 2 teaspoon lowfat sour cream
- 1 bottle corn oil
Инструкции
- Won tons: Take each wrapper and insert approximately 1/2 tsp of cheese. Fold 4 corners to top. Pinch with water to seal. Deep fry these in wok filled with oil till golden. Drain on paper towel. Mash avocado and mix with remaining ingredients. Serve hot won tons with Guacamole dip.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 69g | |
Recipe makes 12 servings | |
Calories 345 | |
Calories from Fat 335 | 97% |
Total Fat 37.84g | 47% |
Saturated Fat 5.03g | 20% |
Trans Fat 0.1g | |
Cholesterol 0mg | 0% |
Sodium 196mg | 8% |
Potassium 132mg | 4% |
Total Carbs 3.15g | 1% |
Dietary Fiber 1.9g | 6% |
Sugars 0.36g | 0% |
Protein 0.58g | 1% |