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Рецепт Chicken Soup With Guacamole

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0 голосов | 3112 визитов
Порций: 4

Ингредиенты

Cost per serving $1.17 view details

Инструкции

  1. Make the chicken soup from a well-grown hen with pcs of meat, skinned and boned, left in. The pcs should be fairly large; this is a main- dish soup.*The rice should be cooked in the soup.
  2. Peel and slice the avocados, and cut into 1" pcs. The chiles are best minced fine in a blender. Halve the limes.
  3. Pour soup into warm earthenware cazuelas, or possibly onion-soup pots, and spoon on the uncooked topping. Serve with warm tortillas.
  4. Mrs. Rasmussen's Book of One-Arm Cookery Mary Lasswell

Nutrition Facts

Amount Per Serving %DV
Serving Size 640g
Recipe makes 4 servings
Calories 306  
Calories from Fat 110 36%
Total Fat 12.24g 15%
Saturated Fat 2.38g 10%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 1287mg 54%
Potassium 548mg 16%
Total Carbs 42.73g 11%
Dietary Fiber 6.3g 21%
Sugars 3.62g 2%
Protein 9.63g 15%
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