Рецепт Grilled Tuna With Strawberry Kiwi Salsa
Порций: 1
Ингредиенты
- Tuna steaks
- 2 x Strawberry Kiwi tea bags
- 1/4 c. apple cider vinegar
- 4 Tbsp. light soy sauce
- 1 tsp chopped garlic
- 1 1/2 tsp sugar
- 3 x kiwi fruit peeled and diced
- 1/2 c. strawberries diced
- 1/4 c. fresh cilantro minced
Инструкции
- PREP TIME: 25 min
- Cooking Time: 15 to 20 min
- To prepare the salsa, steep the tea bags in the vinegar for 15 min.
- Remove the bags, squeezing out the excess liquid, and throw away the bags.
- Add in the soy sauce, garlic, sugar, kiwis, cilantro, and strawberries and toss. Set aside. Grill the tuna steaks to your liking. Top each steak with a few Tbsp. of the salsa, and enjoy.
- NOTES : Most of us parents assume our kid's appreciation of seafood stops at fish sticks. But when I grilled these tuna steaks and topped them with the Strawberry Kiwi salsa,my son and I couldn't get sufficient.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 414g | |
Calories 224 | |
Calories from Fat 12 | 5% |
Total Fat 1.35g | 2% |
Saturated Fat 0.09g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3620mg | 151% |
Potassium 965mg | 28% |
Total Carbs 48.49g | 13% |
Dietary Fiber 8.3g | 28% |
Sugars 29.78g | 20% |
Protein 7.08g | 11% |