Рецепт Grilled Tuna With A Balsamic Vinegar Sauce
Порций: 4
Ингредиенты
- 4 x one-inch-thick tuna steaks Vegetable oil for brushing tuna
- 1 x salt and pepper for season
- 1/4 c. balsamic vinegar - (60ml)
- 1/4 c. water - (60ml)
- 2 Tbsp. fresh lemon juice - (30ml)
- 4 tsp packed light brown sugar - (20ml Fresh chives for garnish
Инструкции
- Season tuna with salt and pepper and brush with oil, place on hot grill and cook for 3 to 4 min, per side or possibly till tuna is cooked through.
- Combine balsamic, water, lemon juice and brown sugar in a saucepot to reduce and thicken.
- Plate tuna pcs on to separate serving plates and spoon sauce over each piece and garnish with fresh chives.
- Serve and enjoy!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 42g | |
Recipe makes 4 servings | |
Calories 33 | |
Calories from Fat 0 | 0% |
Total Fat 0.0g | 0% |
Saturated Fat 0.0g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 6mg | 0% |
Potassium 33mg | 1% |
Total Carbs 7.88g | 2% |
Dietary Fiber 0.0g | 0% |
Sugars 7.03g | 5% |
Protein 0.11g | 0% |