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Ингредиенты
- 6 lg. green peppers
- 2 tbsp. olive or possibly salad oil
- 1/2 c. tomato paste
- 2 cloves garlic, chopped
- 2 lbs. grnd chuck
- 1 1/2 teaspoon salt
- 2 tbsp. chili pwdr
- 1/2 c. finely minced almonds or possibly peanuts
- 1 c. fine soft bread crumbs
- 2 tbsp. butter
Инструкции
- Wash peppers and cut a thin slice from the stem ends. Remove seeds and membrane. Cook in boiling water, covered for 5 min. Drain. Heat oil in a large skillet. Add in tomato paste, garlic, grnd chuck, salt, chili pwdr and nuts; cook 5 min over low heat. Spoon into peppers. Sprinkle tops with bread crumbs and dot with butter. Place in shallow baking pan and add in 1/2 inch of water. Bake in 350 degree oven for 30 min. Makes 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 171g | |
| Recipe makes 12 servings | |
| Calories 301 | |
| Calories from Fat 187 | 62% |
| Total Fat 20.93g | 26% |
| Saturated Fat 7.58g | 30% |
| Trans Fat 0.93g | |
| Cholesterol 59mg | 20% |
| Sodium 522mg | 22% |
| Potassium 488mg | 14% |
| Total Carbs 12.83g | 3% |
| Dietary Fiber 2.6g | 9% |
| Sugars 3.66g | 2% |
| Protein 15.77g | 25% |
