Рецепт Mexican Stuffed Green Peppers

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Порций: 12

Ингредиенты

Cost per serving $1.25 view details

Инструкции

  1. Wash peppers and cut a thin slice from the stem ends. Remove seeds and membrane. Cook in boiling water, covered for 5 min. Drain. Heat oil in a large skillet. Add in tomato paste, garlic, grnd chuck, salt, chili pwdr and nuts; cook 5 min over low heat. Spoon into peppers. Sprinkle tops with bread crumbs and dot with butter. Place in shallow baking pan and add in 1/2 inch of water. Bake in 350 degree oven for 30 min. Makes 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 171g
Recipe makes 12 servings
Calories 301  
Calories from Fat 187 62%
Total Fat 20.93g 26%
Saturated Fat 7.58g 30%
Trans Fat 0.93g  
Cholesterol 59mg 20%
Sodium 522mg 22%
Potassium 488mg 14%
Total Carbs 12.83g 3%
Dietary Fiber 2.6g 9%
Sugars 3.66g 2%
Protein 15.77g 25%
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