Рецепт Baked Chile Rice
Порций: 5
Ингредиенты
- 3 c. Cooked White Rice
- 1 c. Lowfat sour cream
- 1/2 c. Shredded Jack Cheese
- 1/2 c. Shredded Cheddar Cheese
- 2 tsp Chile Pwdr
- 8 ounce Canned Diced Green Chiles
Инструкции
- Heat oven to 350F degrees. Mix rice, lowfat sour cream, cheeses, chile pwdr, and chile in an ungreased 2-qt casserole. Bake uncovered for 30 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 209g | |
Recipe makes 5 servings | |
Calories 311 | |
Calories from Fat 148 | 48% |
Total Fat 16.74g | 21% |
Saturated Fat 9.99g | 40% |
Trans Fat 0.0g | |
Cholesterol 46mg | 15% |
Sodium 357mg | 15% |
Potassium 173mg | 5% |
Total Carbs 30.5g | 8% |
Dietary Fiber 1.2g | 4% |
Sugars 1.77g | 1% |
Protein 9.38g | 15% |