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Ингредиенты
- 1 pound hamburger meat (lean)
- 3 lg. jalapenos (seeded and minced)
- 1/2 pound warm sausage
- 1/2 pound stew meat
- 1 c. minced onion
- 3/4 c. minced bell pepper
- 2/3 c. minced celery
- 1 can New Orleans kidney beans
- 3 tbsp. chili pwdr
- 1 teaspoon salt
- 3 lg. cloves garlic, chopped
- 1 c. French onion soup
- 1 can minced green chilies
- 1 can tomatoes
- 2 cans tomato sauce
- 1/2 teaspoon sugar
- 1 tbsp. cayenne
- 1 teaspoon oregano
- 2 tbsp. jalapeno juice
- 1/4 teaspoon garlic pwdr
- 3/4 teaspoon Tabasco sauce
- 1/2 teaspoon cumin
- 1/2 teaspoon onion pwdr
Инструкции
- Marinate stew meat with jalapeno juice, onion pwdr and garlic pwdr. Chill 24 hrs. Brown hamburger meat with onion and garlic and bell pepper and cumin. Brown sausage; remove brown stew meat. Mix all meat. Add in soup, tomato sauce, tomatoes and beans (liquid removed). Add in jalapenos, chili pwdr, cayenne, oregano, celery and chili peppers, salt, sugar, Tabasco. Cook at medium heat 2 hrs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 357g | |
| Recipe makes 8 servings | |
| Calories 334 | |
| Calories from Fat 186 | 56% |
| Total Fat 20.7g | 26% |
| Saturated Fat 7.44g | 30% |
| Trans Fat 0.06g | |
| Cholesterol 68mg | 23% |
| Sodium 1447mg | 60% |
| Potassium 924mg | 26% |
| Total Carbs 19.22g | 5% |
| Dietary Fiber 4.8g | 16% |
| Sugars 9.82g | 7% |
| Protein 19.79g | 32% |
