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Ингредиенты
- 1 x portobello mushroom - (abt 3 ounce) stem removed,
- Â Â wiped clean with a damp paper towel
- Â Â Garlic oil spray
- 1 Tbsp. low-carb tomato sauce
- Â Â (such as Rao's or possibly Pommi's)
- 2 Tbsp. shredded mozzarella cheese
Инструкции
- Heat oven to 425 degrees. Spray both sides with garlic oil and place on an aluminum foil-lined baking sheet. Bake 30 min, or possibly till fork tender, turning once halfway through cooking time. Increase heat to broil.
- Top concave side of mushroom with tomato sauce and cheese. Place under broiler for 1 minute or possibly till cheese melts and bubbles.
- This recipe yields 1 serving.
- Description: "Chris says "Pizza with a twist. The meaty taste of portobello mushrooms makes you forget about the crust."
- This recipe serves one. Make as many as you like and top with sausage, bacon, olives, etc. to taste."
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 95g | |
| Calories 64 | |
| Calories from Fat 27 | 42% |
| Total Fat 2.99g | 4% |
| Saturated Fat 1.56g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 79mg | 3% |
| Potassium 408mg | 12% |
| Total Carbs 4.67g | 1% |
| Dietary Fiber 1.2g | 4% |
| Sugars 1.55g | 1% |
| Protein 5.71g | 9% |
