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Ингредиенты
- 4 lrg Large eggs, hard-boiled -- minced
- 1/4 c. shredded sharp cheddar cheese
- 1 Tbsp. minced green onions
- 2 Tbsp. mayonnaise
- 2 Tbsp. salsa
- 1 Tbsp. lowfat sour cream
- 1/8 tsp salt
- 1/8 tsp black pepper
- 6 x taco shells Lettuce leaves
Инструкции
- Combine first three ingredients in a bowl; set aside.
- Combine mayonnaise and next 4 ingredients; fold into egg mix.
- Line taco shells with lettuce. Spoon egg salad proportionately into taco shells.
- Garnish, if you like, with shredded cheese and/or possibly avocado slices, and serve with salsa.
- 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 50g | |
| Recipe makes 6 servings | |
| Calories 106 | |
| Calories from Fat 81 | 76% |
| Total Fat 9.12g | 11% |
| Saturated Fat 2.78g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 145mg | 48% |
| Sodium 171mg | 7% |
| Potassium 69mg | 2% |
| Total Carbs 0.83g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.39g | 0% |
| Protein 5.44g | 9% |
