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Ингредиенты
- 2 can whole green chiles (4 ounce. ea.)*
- 1/4 c. diced onion
- 8 ounce shredded sharp cheddar cheese
- 8 ounce shredded Monterey Jack cheese
- 6 x Large eggs beaten well
Инструкции
- * Laid flat on paper plate to drain off excess liquid
- Lightly grease 9x11-inch baking dish. Preheat oven to 350 degrees. Place green chiles on bottom of baking dish and sprinkle diced onion proportionately on top. Sprinkle cheeses proportionately on top of chiles and onion. Pour beaten Large eggs proportionately over cheeses. Don't stir. Bake, uncovered, 30 min. Turn off oven and let stand in oven for another 10 min. Remove from oven and let stand 5 more min, then cut into desired size squares.
- Note: This dish makes a savory breakfast or possibly easy dinner, but it can also be cut into smaller squares for an appetizer (it will serve about 16, depending on the size of the squares).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 217g | |
| Recipe makes 6 servings | |
| Calories 384 | |
| Calories from Fat 259 | 67% |
| Total Fat 29.11g | 36% |
| Saturated Fat 16.74g | 67% |
| Trans Fat 0.0g | |
| Cholesterol 282mg | 94% |
| Sodium 851mg | 35% |
| Potassium 241mg | 7% |
| Total Carbs 5.68g | 2% |
| Dietary Fiber 1.6g | 5% |
| Sugars 1.02g | 1% |
| Protein 25.56g | 41% |
