Рецепт Mexican Chicken Cheese Crisp
Порций: 6
Ингредиенты
- 10 tortillas, deep fried
- 1/2 c. Picante sauce
- 1/2 c. grilled chicken
- 1/2 c. Monterey Jack cheese
- 1 green chili pepper
Инструкции
- Heat in microwave oven for 40 seconds, top with 1 scoop lowfat sour cream and 1 red cherry pepper.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 142g | |
Recipe makes 6 servings | |
Calories 319 | |
Calories from Fat 89 | 28% |
Total Fat 9.84g | 12% |
Saturated Fat 3.47g | 14% |
Trans Fat 0.0g | |
Cholesterol 18mg | 6% |
Sodium 544mg | 23% |
Potassium 209mg | 6% |
Total Carbs 46.68g | 12% |
Dietary Fiber 5.1g | 17% |
Sugars 2.98g | 2% |
Protein 11.43g | 18% |