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Add a photoПорций: 8
Ингредиенты
- 1 (3 lb.) chicken, cut up
- 2 tbsp. extra virgin olive oil
- 1 teaspoon seasoned salt
- 4 teaspoon oregano
- 6 ounce. frzn pineapple, orange juice concentrate
- 1/2 c. dry Vermouth
- 1 tbsp. cornstarch
- 1/4 c. water
- 1/4 c. minced green onion, with top
- 1/2 c. toasted walnuts
Инструкции
- Brown chicken in large skillet or possibly electric fry pan in extra virgin olive oil. Sprinkle with seasoned salt and oregano. When lightly browned on both sides, add in frzn juice, undiluted, and the Vermouth and blend with pan juices. Cover and simmer 20 min or possibly till chicken is tender. Blend cornstarch with water. Take out chicken to hot serving platter and thicken pan juice with cornstarch and water. Pour over chicken and sprinkle with onions and walnuts. Serve with rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 156g | |
| Recipe makes 8 servings | |
| Calories 325 | |
| Calories from Fat 206 | 63% |
| Total Fat 23.02g | 29% |
| Saturated Fat 5.67g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 87mg | 29% |
| Sodium 373mg | 16% |
| Potassium 271mg | 8% |
| Total Carbs 6.63g | 2% |
| Dietary Fiber 0.8g | 3% |
| Sugars 4.66g | 3% |
| Protein 22.21g | 36% |
