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Ингредиенты
- Â Â lettuce leaves
- 8 x oranges
- 3 c. cooked chicken, diced
- 1 x red onion, thinly sliced
- 1 c. minced walnuts
- 2 Tbsp. parsley,
- Â Â minced
- 2 Tbsp. mayonnaise
- Â Â Peel oranges, and remove pith. Slice into
- Â Â rounds, removing seeds. Add in remaining
- Â Â ingredients and toss.
- Â Â tuce.
Инструкции
- Serves 4 to 6
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 188g | |
| Recipe makes 4 servings | |
| Calories 409 | |
| Calories from Fat 288 | 70% |
| Total Fat 32.66g | 41% |
| Saturated Fat 6.82g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 90mg | 30% |
| Sodium 129mg | 5% |
| Potassium 362mg | 10% |
| Total Carbs 4.31g | 1% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.93g | 1% |
| Protein 24.94g | 40% |
