Рецепт Mediterranean Roast Leg Of Lamb With Vegetable Gratin

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Порций: 6

Ингредиенты

Cost per serving $6.42 view details
  • 1 4/5 kg leg of lamb well trimmed but not completely devoid of fat
  • 1 lrg clv garlic cut into slivers
  • 1 sprg rosemary
  • 12 x pitted green olives sliced coarse sea salt and freshly grnd black pepper
  • 2 tsp dijon mustard
  • 2 tsp black olive paste watercress or possibly rocket to garnish
  • 1 3/4 kg mixed vegetables such as carrots potatoes leeks onions courgettes coarsely shredded in a food processor
  • 300 ml double cream
  • 1 x salt and freshly grnd black pepper freshly grated nutmeg

Инструкции

  1. Aga equipment:large roasting tin on third set of runners in roasting oventhen first set of runners in simmering ovenwire shelf on second set of runners in roasting oven
  2. Make small slits all over the larnb w then squeeze pcs of garlic rosemary and olives into each slit.
  3. Season the meat well on both sides with salt and pepper then mix together the mustard and olive paste and smear generously over the lamb in the roasting tin.
  4. Roast in the roasting ovenfor 30 min then transfer to the top of tire simmering ovenfor at least 2 hrs. Return the lamb to the roasting ovenfor a final 30 min to crisp the fat then leave to stand for 20 to 30 min before carving.
  5. Blanch the prepared vegetables for 4 to 5 min in boiling salted water on top of the aga (you may need to do this in two batches) then drain.
  6. Turn into a buttered gratin dish and mix with the cream salt pepper and freshly grated nutmeg.
  7. Cook the vegetables for 20 to 25 min on the wire shelf at the top of the roasting ovenwhile the lamb is resting.
  8. Stir the vegetables once during cooking.
  9. Overlap slices of lamb on a bed of the vegetables with a garnish of watercress or possibly rocket on top.
  10. Spoon some of the creamy vegetable juices over and serve immediately.
  11. Slow agaroasted lamb is packed with favour especially when crusted with a richly savoury and pungent mix of mustard and olive pate. The vegetable gratin is all which it is needed on the side.
  12. Serves 6

Nutrition Facts

Amount Per Serving %DV
Serving Size 580g
Recipe makes 6 servings
Calories 780  
Calories from Fat 407 52%
Total Fat 45.42g 57%
Saturated Fat 20.99g 84%
Trans Fat 0.0g  
Cholesterol 193mg 64%
Sodium 332mg 14%
Potassium 1294mg 37%
Total Carbs 41.75g 11%
Dietary Fiber 12.0g 40%
Sugars 0.1g 0%
Protein 54.44g 87%
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