Распечатать
E-mail
 |
Порций: 4
Ингредиенты
- 1/2 pound cardoon (about 2 stalks)
- 1 tablespoon butter
- 1 cup heavy cream
- 1 1/2 cups whole milk (plus up to 1/2 cup more)
- 4 cloves garlic, peeled
- 1 ounce grated Parmigiano-Reggiano
- 1/4 teaspoon kosher salt
- Pinch of nutmeg (freshly grated if possible)
- 4 eggs
View Full Recipe at Herbivoracious
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 207g | |
| Recipe makes 4 servings | |
| Calories 286 | |
| Calories from Fat 208 | 73% |
| Total Fat 23.48g | 29% |
| Saturated Fat 13.23g | 53% |
| Trans Fat 0.0g | |
| Cholesterol 249mg | 83% |
| Sodium 437mg | 18% |
| Potassium 341mg | 10% |
| Total Carbs 7.54g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 5.27g | 4% |
| Protein 12.02g | 19% |
%20I%20thought%20I%E2%80%99d%20go%20in%20a%20slightly%20different%20direction%20and%20infuse%20the%20delicate%20flavor%20into%20milk%20and%20cream%20to%20make%20the%20savory%20flan%20you%20see%20above.%20I%20served%20it%20with%20some%20turnip%20chips%20(made%20in%20the%20same%20way%20as%20these%20burdock%20chips),%20parsley,%20and%20a%20quick%20puree%20of%20kalamata%20olives%20with%20olive%20oil%20and%20lemon%20zest,%20but%20you%20could%20go%20in%20other%20directions%20%E2%80%93%20any%20flavor%20that%20works%20with%20artichoke%20will%20go%20equally%20%20well%20with%20cardoon.%3C/p%3E%3Cp%3EI%E2%80%99ll%20be%20back%20next%20week%20with%20one%20more%20dish%20made%20from%20my%20Oxbow%20box%20%E2%80%93%20a%20winter%20minestrone%20that%20got%20its%20wires%20crossed%20with%20borscht.%3C/p%3E%3Cp%3ESavory%20Cardoon%20Flan%3C/p%3E%3Cp%3EVegetarian,%20gluten%20free%20and%20kosher%3C/p%3E%3Cp%3EMakes%204%20individual%20servings%3C/p%3E%3Cp%3EFill%20a%20bowl%20with%20water.%20Add%20a%20tablespoon%20of%20salt%20and%20the%20juice%20of%201/2%20lemon.%20Trim%20off%20any%20ugly%20parts%20of%20the%20cardoon,%20remove%20strings%20as%20you%20would%20for%20celery,%20cut%20into%201/4%E2%80%B3%20slices%20and%20soak%20in%20the%20salted%20and%20acidulated%20water%20for%2030%20minutes.%3C/p%3E%3Cp%3EButter%204%20ramekins%20and%20preheat%20oven%20to%20350%20F.%3C/p%3E%3Cp%3EBring%20the%20cream%20and%20milk%20to%20a%20simmer%20in%20a%20small%20saucepan.%20Add%20cardoon,%20garlic,%20cheese,%20salt%20and%20nutmeg%20to%20the%20cream%20mixture.%20Return%20to%20a%20simmer%20and%20cook,%20stirring%20occasionally,%20until%20the%20cardoon%20is%20completely%20tender,%20about%2030%20minutes.%20Allow%20to%20cool%20and%20infuse%20for%20ten%20minutes,%20then%20puree%20very%20thoroughly%20(using%20proper%20blender%20safety%20methods%20with%20hot%20liquids%20%E2%80%93%20see%20owners%20manual!).%20Strain%20through%20a%20fine%20sieve,%20pushing%20down%20to%20extract%20as%20much%20liquid%20as%20possible.%3C/p%3E%3Cp%3EMeasure%20the%20amount%20of%20liquid%20you%20have,%20and%20if%20it%20is%20less%20than%201%203/4%20cups,%20add%20milk%20to%20bring%20it%20up%20to%20that%20measurement.%20Taste%20and%20adjust%20seasoning;%20it%20%20will%20probably%20need%20more%20salt%20and%20possibly%20more%20nutmeg.%3C/p%3E%3Cp%3EBring%20a%20kettle%20of%20water%20to%20a%20boil.%20Beat%20the%20eggs%20in%20a%20medium%20bowl,%20then%20whisk%20continuously%20while%20adding%20the%20cream%20mixture.%20Place%20the%20ramekins%20in%20a%20casserole%20to%20hold%20the%20water%20bath.%20Divide%20the%20custard%20among%20the%204%20prepared%20ramekins%20and%20place%20on%20a%20middle%20rack%20of%20the%20oven.%20Pour%20the%20boiling%20water%20into%20the%20casserole%20about%20half-way%20up%20the%20side%20of%20the%20ramekins.%3C/p%3E%3Cp%3EBake%20until%20just%20set;%20a%20toothpick%20inserted%20in%20the%20center%20should%20come%20out%20clean,%20about%2025%20minutes.%20Carefully%20remove%20the%20ramekins%20with%20tongs%20(you%20can%20take%20the%20water%20bath%20out%20later%20when%20it%20has%20cooled,%20I%20don%E2%80%99t%20want%20you%20splashing%20boiling%20water%20on%20yourself.)%20Cool%20ramekins%20on%20a%20rack%20for%20about%2015%20minutes,%20then%20use%20a%20knife%20to%20release%20the%20custard%20and%20invert%20onto%20serving%20plates.%3C/p%3E%3Cp%3Enever%20miss%20a%20recipe%3C/p%3E%3Cp%3EJoin%20over%20104,000%20monthly%20readers!%3C/p%3E){kind=link}