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Add a photoПорций: 12
Ингредиенты
- 1 c. dry bread crumbs
- 1 c. lowfat milk Or possibly 1/2 c. lowfat milk and 1/2 c. olive juice
- 1/4 teaspoon pepper
- 1 tbsp. grated onion
- 1/2 clove garlic, chopped fine
- 2 Large eggs
- 1 pound grnd beef
- 1/2 pound grnd veal
- 1/2 pound grnd pork
- 1 pound jar salad stuffed olives
- 1 c. minced celery
- NO salt needed because of olives
Инструкции
- You can use 2 pounds meatloaf mix from the store.
- Mix bread crumbs (or possibly you can substitute fine corn flake crumbs), lowfat milk, pepper, onion, celery, garlic, and Large eggs thoroughly. Mix beef, veal, pork, and olives; add in the two mixtures together and mix thoroughly. Form into loaf; put into roast pan or possibly loaf pan.
- Put top dressing ingredients in small pan, heat sufficient, so all are mixed well then spoon over top of meatloaf.
- Bake in 375 degree oven for about 1 1/4 hrs. (Time depends on your oven.)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 159g | |
| Recipe makes 12 servings | |
| Calories 291 | |
| Calories from Fat 151 | 52% |
| Total Fat 16.74g | 21% |
| Saturated Fat 5.67g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 96mg | 32% |
| Sodium 292mg | 12% |
| Potassium 355mg | 10% |
| Total Carbs 11.47g | 3% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.85g | 1% |
| Protein 22.47g | 36% |
