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Add a photoПорций: 8
Ингредиенты
- 1 c. rice
- 4 c. chicken broth
- 2 (10 ounce.) Packages frzn spinach, thawed & liquid removed
- 3 1/2 c. chicken, cut up
- 3 tbsp. butter
- 3 tbsp. flour
- 1/3 c. Maderia wine (optional)
- 1/8 teaspoon nutmeg
Инструкции
- Cook rice in 2 c. broth according to package directions. In lightly greased 13 x 9 x 2 inch baking dish, proportionately layer rice, spinach and chicken; set aside. In saucepan, over medium heat, heat butter. Stir in flour till smooth. Gradually stir in remaining broth; cook, stirring constantly till mix thickens and begins to boil. Stir in wine and nutmeg. Spoon sauce over rice mix. Bake at 350 degrees for 20 min or possibly till golden brown. Serves 8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 271g | |
| Recipe makes 8 servings | |
| Calories 305 | |
| Calories from Fat 138 | 45% |
| Total Fat 15.49g | 19% |
| Saturated Fat 5.94g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 64mg | 21% |
| Sodium 308mg | 13% |
| Potassium 543mg | 16% |
| Total Carbs 23.05g | 6% |
| Dietary Fiber 2.0g | 7% |
| Sugars 0.25g | 0% |
| Protein 17.73g | 28% |
