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Ингредиенты
- 1 pound ground beef
- 2 large eggs
- 2 slices bread
- 1 teaspoon salt
- 1 teaspoon pepper
- 2 teaspoon Season All
- 1 oz minced onion
- 2 oz ketchup
- 1/2 c. lowfat milk
- 1 pkg. meatloaf seasoning
Инструкции
- Combine ground beef, eggs, bread, salt, pepper, Season All, onion, ketchup, lowfat milk, and meatloaf seasoning.
- Set your oven to 350 degrees and bake for 45 min or until cooked through.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 140g | |
| Recipe makes 6 servings | |
| Calories 254 | |
| Calories from Fat 140 | 55% |
| Total Fat 15.58g | 19% |
| Saturated Fat 6.01g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 129mg | 43% |
| Sodium 634mg | 26% |
| Potassium 301mg | 9% |
| Total Carbs 10.52g | 3% |
| Dietary Fiber 0.5g | 2% |
| Sugars 3.76g | 3% |
| Protein 17.4g | 28% |
