Рецепт Meat Loaf With Applesauce
Порций: 10
Ингредиенты
- 1 pound lean grnd beef
- 3/4 pound pork sausages (remove casings)
- 1/2 teaspoon sage
- 1 tbsp. Worcestershire sauce
- 1/2 teaspoon salt
- 2 c. canned applesauce
- 1 1/2 c. very dry bread crumbs
- 4 twists of pepper mill
Инструкции
- (School Board)
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 146g | |
Recipe makes 10 servings | |
Calories 287 | |
Calories from Fat 151 | 53% |
Total Fat 16.74g | 21% |
Saturated Fat 5.86g | 23% |
Trans Fat 0.5g | |
Cholesterol 55mg | 18% |
Sodium 499mg | 21% |
Potassium 300mg | 9% |
Total Carbs 17.51g | 5% |
Dietary Fiber 1.3g | 4% |
Sugars 5.76g | 4% |
Protein 15.82g | 25% |