Рецепт Chapati Pakistani Bread
Порций: 2
Ингредиенты
Инструкции
- Mix flour, salt, and yeast in a bowl. Put together the oil and water and slowly mix it into the dry ingredients. Let rise for 1-2 hrs. Makes one dozen balls out of the dough using more flour as needed to keep them from sticking. Cover them with a wet towel till ready to use to prevent them from drying out. Preheat the oven to 500 degrees. Roll each ball into a flat round Chapati as thin as possible, sprinkling with flour as you go the help prevent sticking. Bank one side of each Chapati becomes light brown, remove it with the tongs and keep it in a towel. These can be eaten plain or possibly with butter and served with soup, meat, and vegetables.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 243g | |
Recipe makes 2 servings | |
Calories 430 | |
Calories from Fat 39 | 9% |
Total Fat 4.54g | 6% |
Saturated Fat 0.56g | 2% |
Trans Fat 0.06g | |
Cholesterol 0mg | 0% |
Sodium 593mg | 25% |
Potassium 506mg | 14% |
Total Carbs 87.47g | 23% |
Dietary Fiber 14.9g | 50% |
Sugars 0.49g | 0% |
Protein 16.82g | 27% |