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Рецепт Chili Chicken Bites

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1 голос | 2106 визитов
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Порций: 8
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Ингредиенты

Cost per serving $0.35 view details
  • Green Chilies 8-10
  • Boneless Chicken 250 grams
  • Ginger Garlic Paste 1 tsp
  • Perry Sauce 1-2 tbsp
  • Mayonnaise ½ cup
  • Mozzarella Cheese ½ cup
  • Milk 2 cups
  • Crushed Black Pepper 1 tsp
  • Egg ( Whites) 1-2
  • All Purpose Flour 1 cup
  • Bread Crumbs as required
  • Oil as required
  • Salt to taste

Инструкции

  1. Take a 8-10 green chilies cut into the middle. Take a cooking pan add as required oil add 1 tbsp of ginger garlic, 250 grams of boneless chicken cut into strips and fry then add 1-2 tbsp of Perry sauce mix it well, then take it out and set aside. On a mean while take another cooking pan add ½ cup of mozzarella cheese, 1 cup of milk cook until the cheese is properly mixed then take it out add ½ cup of mayonnaise mix it well and set aside. Take 1-2 egg whites and beat it. Take as required bread crumbs spread the bread crumbs and take 1 cup of all purpose add to taste salt, 1 tsp of crushed black pepper mix it well. Now take 8-10 green chilies cut into middle now fill the chicken mixture and cheese mixture on the top of it now coat the green chilies into eggs , bread crumbs, all purpose flour and rest of milk repeat the procedure 2-3 three times. Now heat the oil in a deep wok and fry the coated green chilies, take it out into tissue paper or kitchen towel when all the access oil is absorbed take it out in a serving platter and garnish with vegetables and serve it.

Nutrition Facts

Amount Per Serving %DV
Serving Size 129g
Recipe makes 8 servings
Calories 273  
Calories from Fat 169 62%
Total Fat 18.94g 24%
Saturated Fat 4.63g 19%
Trans Fat 0.0g  
Cholesterol 49mg 16%
Sodium 158mg 7%
Potassium 178mg 5%
Total Carbs 15.6g 4%
Dietary Fiber 0.6g 2%
Sugars 3.59g 2%
Protein 10.17g 16%
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