Рецепт Meat And Rice Stuffing

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Порций: 6

Ингредиенты

Cost per serving $2.55 view details
  • 3 lrg Onions, coarsely grated
  • 1 lb Chopped meat
  • 1 c. Parsely, finely minced
  • 1 c. Dill, finely minced
  • 1 x Tomato, grated or possibly diluted in
  • 2 Tbsp. Butter
  • 1/4 c. Rice (short grain) Salt and pepper to taste
  • 1 c. Fresh mint, finely minced
  • 1/2 c. -water
  • 1 Tbsp. Tomato paste
  • 1/4 c. -cool water

Инструкции

  1. Place all ingredients in a bowl. Mix well.
  2. NOTE: This stuffing can be used to fill vine leaves, cabbage leaves, tomatoes, zucchinis, eggplant, bell peppers asnd Swiss chard.

Nutrition Facts

Amount Per Serving %DV
Serving Size 99g
Recipe makes 6 servings
Calories 98  
Calories from Fat 35 36%
Total Fat 4.04g 5%
Saturated Fat 2.49g 10%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 54mg 2%
Potassium 191mg 5%
Total Carbs 14.37g 4%
Dietary Fiber 2.0g 7%
Sugars 3.44g 2%
Protein 1.76g 3%
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