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Add a photoПорций: 8
Ингредиенты
- 1 env. vegetable soup mix
- 16 ounce. lowfat lowfat sour cream
- 1/2 c. low-cal mayonnaise
- 1/2 teaspoon lemon juice
- 10 ounce. pkg. frzn spinach
- 8 ounce. can water chestnuts
Инструкции
- Thaw, drain and squeeze dry spinach. Drain and chop water chestnuts. Mix all ingredients in bowl. Keep chilled.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 135g | |
| Recipe makes 8 servings | |
| Calories 279 | |
| Calories from Fat 207 | 74% |
| Total Fat 23.49g | 29% |
| Saturated Fat 8.24g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 176mg | 7% |
| Potassium 311mg | 9% |
| Total Carbs 15.2g | 4% |
| Dietary Fiber 1.1g | 4% |
| Sugars 2.3g | 2% |
| Protein 3.5g | 6% |
