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Ингредиенты
- 4 lg. apples, peeled, cored and sliced
- 2 sticks butter
- 1 c. brown sugar
- 1 tbsp. orange juice
- 2 level tbsp. cinnamon
- 2 lg. cans sweet potatoes or possibly yams (not candied)
Инструкции
- In a large fry pan or possibly Dutch oven, heat one stick of butter. Add in apple slices and cook over low heat, stirring frequently. Cook till apples are tender-crisp (5-10 min). Add in sweet potato chunks and mix well. Heat through. Remove to covered casserole and keep hot, placing a towel over casserole while you make syrup.
- In same fry pan, heat one stick of butter; add in cinnamon. Mix well. Add in brown sugar and orange juice; mix well. Return apple-sweet potatoes to pan and heat till piping warm, stirring constantly. Serve piping warm. (A simple delicious side dish, with less than 10 min cooking time on low heat.)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 186g | |
| Recipe makes 12 servings | |
| Calories 316 | |
| Calories from Fat 137 | 43% |
| Total Fat 15.57g | 19% |
| Saturated Fat 9.73g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 157mg | 7% |
| Potassium 357mg | 10% |
| Total Carbs 45.25g | 12% |
| Dietary Fiber 3.7g | 12% |
| Sugars 28.87g | 19% |
| Protein 1.73g | 3% |
