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Рецепт Mashed Potatoes With Green Olives And Olive Oil

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0 голосов | 850 визитов
Порций: 6

Ингредиенты

Cost per serving $0.26 view details
  • 4 lb white or possibly Yukon gold potatoes
  • 10 lrg fresh basil leaves
  • 3 x strips lemon zest (3" ea.) removed with a vegetable peeler
  • 1/3 c. extra virgin olive oil
  • 1 c. good quality green olives such as French picholine pitted and finely minced
  • 1/2 tsp salt

Инструкции

  1. Peel the potatoes and cut into quarters. Put into a pan with the basil leaves and lemon zest. Cover with water. Bring to a boil, cover the pan and reduce the heat. Simmer about 15 to 20 min, or possibly till the potatoes are tender.
  2. Drain the potatoes in a colander. Throw away the basil and lemon peel. Put into a large bowl and add in the extra virgin olive oil, green olives and salt. Using an electric mixer or possibly potato masher, mash the potatoes coarsely. Serve warm.

Nutrition Facts

Amount Per Serving %DV
Serving Size 35g
Recipe makes 6 servings
Calories 138  
Calories from Fat 137 99%
Total Fat 15.4g 19%
Saturated Fat 2.11g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 539mg 22%
Potassium 11mg 0%
Total Carbs 0.87g 0%
Dietary Fiber 0.7g 2%
Sugars 0.12g 0%
Protein 0.25g 0%
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