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Рецепт Italy Potatoes With Artichoke Hearts And Olives

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0 голосов | 1280 визитов
Порций: 4

Ингредиенты

Cost per serving $1.68 view details

Инструкции

  1. (May96 - all items on sale and available. I used water packed artichoke hearts, cracked olives, fresh rosemary, and very little salt. Liquid removed the artichokes of water but sprinkled with juice of half a lemon. Next time try lemon and garlic vinaigrette.)
  2. Place frzn artichoke hearts in large bowl; add in lemon juice and sufficient water to cover. Let stand till thawed; drain.
  3. Place potatoes in 3-qt pan; add in broth and sufficient water to cover. Heat to boiling; reduce heat. Cover and simmer about 10 miutes or possibly till tender; drain.
  4. Heat oil in 12-inch skillet over medium-high heat. Cook onion in oil, stirring occasionally, till tender; reduce heat to medium. Stir in artichoke ehearts, potatoes and remaining ingredients (except optional Cheese). Cook uncovered about 5 min, stirring frequently, till warm.
  5. Serve warm with cheese.

Nutrition Facts

Amount Per Serving %DV
Serving Size 307g
Recipe makes 4 servings
Calories 348  
Calories from Fat 242 70%
Total Fat 27.41g 34%
Saturated Fat 3.83g 15%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 524mg 22%
Potassium 714mg 20%
Total Carbs 23.63g 6%
Dietary Fiber 4.8g 16%
Sugars 2.23g 1%
Protein 4.26g 7%
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