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Add a photoПорций: 12
Ингредиенты
- 2 1/2 c. chicken, cooked
- 4 ounce. can green chilies
- 1 can cream of chicken soup
- 4 ounce. lowfat sour cream
- 1/2 c. onions
- 2-3 dozen corn tortillas
- 2 cans enchiladas sauce
- 1 c. cubed Velveeta
- 1 c. Monterey Jack cheese, shredded
Инструкции
- Mix chicken, green chilies, soup, lowfat sour cream, onions, and Velveeta cheese together. Set aside. Pour about 1/4 inch of Crisco oil in skillet and heat. In second skillet heat enchiladas sauce. Take corn tortillas one at a time and heat in oil and then dip in sauce. Place 1 1/2 Tbsp. of chicken mix on each shell and roll up. Place in a greased cake pan. Continue till all shells are completed. Pour remaining sauce over completed shells in pan. Top with Monterey Jack cheese and bake at 350 degrees for 20-30 min or possibly till bubbly.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 243g | |
| Recipe makes 12 servings | |
| Calories 373 | |
| Calories from Fat 154 | 41% |
| Total Fat 17.29g | 22% |
| Saturated Fat 7.85g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 56mg | 19% |
| Sodium 1221mg | 51% |
| Potassium 299mg | 9% |
| Total Carbs 38.11g | 10% |
| Dietary Fiber 5.2g | 17% |
| Sugars 8.13g | 5% |
| Protein 17.38g | 28% |
