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Ингредиенты
- 1 whl Baking Chicken, save gizzard Salt And Pepper, to taste
- 1 1/2 c. Uncooked Rice Chicken Broth Onion And Celery, to taste (optional)
Инструкции
- Bake the chicken with seasonings, at 350 till done, about 1 1/2 hours.
- Remove from oven; save pan drippings, and cold chicken. Meanwhile, on top of stove, boil gizzard and other parts in enought water to cover. Remove, saving liquid. When cold enought to handle, remove lmeat from baked chicken; chop up about 1/3 of meat, as well as gizzards. Reserve remainder of chicken to serve with dinner. Wash rice well. I large pot, cook rice with 3 1/2 c. liquid, using pan dripping, cooking liquid from gizzards and enouth chicken broth to make 3 1/2 c.. When rice is nearly done, stir in minced chicken and gizzards and continue cooking, till rice is completely done. If you like, onion and celery can be stirred in at this point.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 154g | |
| Recipe makes 8 servings | |
| Calories 332 | |
| Calories from Fat 209 | 63% |
| Total Fat 23.22g | 29% |
| Saturated Fat 6.65g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 116mg | 39% |
| Sodium 108mg | 5% |
| Potassium 291mg | 8% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 28.68g | 46% |
