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Ингредиенты
- 2 (12 ounce.) swordfish steaks
- 1/4 c. lime juice
- 1 tbsp. honey
- 1 fresh ginger root (sliced 1/8-inch thick)
Инструкции
- Place fish in shallow dish. Mix lime juice and honey. Add in ginger root. Pour over fish. Marinate 1 hour. Grill over medium coals 5 min on each side.
- 151 calories per serving. Protein 22.5. Fat 4.6. Carbohydrates 3.5. Cholesterol 44. Sodium 102.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 83g | |
| Calories 81 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.06g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 90mg | 3% |
| Total Carbs 22.76g | 6% |
| Dietary Fiber 0.3g | 1% |
| Sugars 18.3g | 12% |
| Protein 0.35g | 1% |
