Рецепт Marlin With Herb Sauce
Порций: 1
Ингредиенты
- 1/2 c. Mayonnaise
- 2 Tbsp. Fresh lemon juice
- 1 sm Garlic clove, pressed
- 1/2 tsp Dry basil, crumbled
- 1/2 tsp Dry thyme, crumbled
- 1/2 tsp Dry tarragon, crumbled
- 1/2 tsp Dry dillweed
- 2 x Marlin steaks, (6-oz)
- 1/4 c. Dry white wine
Инструкции
- Combine mayonnaise, lemon juice, garlic, basil, thyme, tarragon and dillweed in small bowl. Season with salt and pepper. (Herb sauce can be prepared 2 days ahead. Cover and chill.)
- Butter 8-inch square baking dish. Spread each side of Marlin steaks with 1 Tbsp. herb sauce. Place in prepared dish and refrigerate30 min.
- Preheat oven to 400&;F. Pour wine over Marlin. Bake till fish is just cooked through, about 17 min. Transfer to plates. Serve, passing remaining herb sauce separately.
- Serves 2.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 213g | |
Calories 886 | |
Calories from Fat 823 | 93% |
Total Fat 93.07g | 116% |
Saturated Fat 12.91g | 52% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 586mg | 24% |
Potassium 154mg | 4% |
Total Carbs 6.22g | 2% |
Dietary Fiber 0.5g | 2% |
Sugars 1.59g | 1% |
Protein 0.55g | 1% |