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Ингредиенты
- 8 ounce process American cheese, shredded (2 c.)
- 3 ounce natural Cheddar cheese, shredded (2 c.)
- 3/4 c. lowfat milk
- 2 teaspoon lemon juice
- 1 (71 2/ ounce) can crab meat, liquid removed, flaked and cartilage removed
Инструкции
- In saucepan slowly heat and stir cheeses and lowfat milk till melted. Stir in lemon juice. Add in crab meat; heat. Transfer to fondue pot, place over fondue burner. Spear dipper on fondue fork; dip in fondue, swirling to coat. Serves 8 to 10.Suggested Dippers: French bread, cherry tomatoes, cooked artichokes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 157g | |
| Recipe makes 4 servings | |
| Calories 349 | |
| Calories from Fat 228 | 65% |
| Total Fat 25.56g | 32% |
| Saturated Fat 15.99g | 64% |
| Trans Fat 0.0g | |
| Cholesterol 106mg | 35% |
| Sodium 260mg | 11% |
| Potassium 301mg | 9% |
| Total Carbs 3.68g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 2.81g | 2% |
| Protein 25.85g | 41% |
