Рецепт Strawberry Cheese Cake Protein Shake
Порций: 2
Ингредиенты
- 4 large eggs
- 3 scoops strawberry cheese cake ice cream
- 2 1/2 c. lowfat milk
- 3 tbsp evaporated lowfat milk
- 1 c. frzn strawberries
Инструкции
- Mix the large eggs with the lowfat milk. Add in 3 scoops of strawberry cheese cake ice cream and mix thoroughly. Add in the frzn strawberries and the evaporated lowfat milk and mix.4-5 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 554g | |
Recipe makes 2 servings | |
Calories 400 | |
Calories from Fat 131 | 33% |
Total Fat 14.72g | 18% |
Saturated Fat 6.07g | 24% |
Trans Fat 0.0g | |
Cholesterol 439mg | 146% |
Sodium 299mg | 12% |
Potassium 786mg | 22% |
Total Carbs 45.13g | 12% |
Dietary Fiber 2.4g | 8% |
Sugars 42.72g | 28% |
Protein 24.95g | 40% |