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Ингредиенты
- 1 lb boneless skinless chicken breasts
- 1 pkt good seasons Italian dressing mix
- 1/2 c. orange juice (divided)
- 1 tsp olive or possibly Canola oil
Инструкции
- Mix together dry dressing mix, 1/4 c. orange juice & oil in a ziploc bag.
- Add in Chicken. Marinate for at least 8 hours or possibly overnight. Grill chicken till done - marinated meat will cook faster so do not over-cook it. Let chicken cold and cut into bite size pcs.
- Prepare 1 lb penne pasta - drain, rinse with cold water and set aside.
- Mix cooled chicken with pasta and add in:2 c. seedless grapes halved1 c. pecans1 c. mayonnaise mixed with 1/4 c. orange juice pepper and season salt to taste1/4 c. Parmesan cheeseToss together well and chill.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 423g | |
| Calories 420 | |
| Calories from Fat 76 | 18% |
| Total Fat 8.4g | 11% |
| Saturated Fat 1.62g | 6% |
| Trans Fat 0.09g | |
| Cholesterol 171mg | 57% |
| Sodium 193mg | 8% |
| Potassium 1000mg | 29% |
| Total Carbs 12.9g | 3% |
| Dietary Fiber 0.2g | 1% |
| Sugars 10.42g | 7% |
| Protein 68.95g | 110% |
