Распечатать
E-mail
 |
Ингредиенты
- 3 tablespoons
- margarine
- 1 medium onion,
- finely chopped
- 1 medium bell
- pepper, finely chopped
- 1 (4 ounce) can
- chopped green chiles, drained
- 3 tablespoons
- all-purpose flour
- 2 teaspoons
- ground cumin
- 1/2 teaspoon
- garlic powder
- 1/2 teaspoon
- onion powder
- 2 (16 ounce)
- cans great northern beans
- 1 can
- of Rotel
- 1 (14.5 ounce)
- can chicken broth
- 2 cups finely
- chopped cooked chicken breast
View Full Recipe at Colie's Kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1127g | |
| Calories 1539 | |
| Calories from Fat 192 | 12% |
| Total Fat 21.66g | 27% |
| Saturated Fat 5.9g | 24% |
| Trans Fat 0.91g | |
| Cholesterol 89mg | 30% |
| Sodium 892mg | 37% |
| Potassium 5772mg | 165% |
| Total Carbs 230.95g | 62% |
| Dietary Fiber 74.8g | 249% |
| Sugars 16.05g | 11% |
| Protein 110.53g | 177% |
