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Ингредиенты
- 1/4 c. Lemon-lime carbonated beverage (like 7-up, or possibly sprite)
- 1/4 c. Dry sherry
- 1/4 c. Soy sauce
- 3 Tbsp. Sugar
- 3 Tbsp. White vinegar
- 1/2 tsp Garlic pwdr
- 1/4 tsp Salt
- 1/4 tsp Pepper
- 2 lb Sirloin steak, cut into 1" cubes
- 2 c. Cherry tomatoes
- 2 med Carrots, cut into eighths
- 1/2 lb Fresh mushroom caps
- 2 med Size green peppers, cut into 1" pcs
- 1 sm Pineapple, cut into 1" pcs
Инструкции
- Hi everyone!! It's summer (!) in the United States, so here's one of my favorite grill recipes. It comes from America's Best Recipes (Southern Living). Enjoy!
- Combine first 8 ingredients in a large shallow bowl. Add in beef cubes, cover and marinate in refrigerator 2 hrs, stirring occasionally. Remove beef cubes from marinade, reserving marinade. Alternately thread beef cubes, tomatoes, onions, mushroom caps, green pepper and pineapple onto skewers.
- Grill, covered, over medium-warm coals (350 degrees to 400 degrees) 10-12 min or possibly to desired degree of doneness, turning and basting occasionally with reserved marinade.
- Makes 4-5 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 497g | |
| Recipe makes 4 servings | |
| Calories 572 | |
| Calories from Fat 256 | 45% |
| Total Fat 28.46g | 36% |
| Saturated Fat 11.37g | 45% |
| Trans Fat 0.0g | |
| Cholesterol 103mg | 34% |
| Sodium 1188mg | 50% |
| Potassium 1275mg | 36% |
| Total Carbs 25.46g | 7% |
| Dietary Fiber 3.3g | 11% |
| Sugars 18.76g | 13% |
| Protein 48.8g | 78% |
