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Ингредиенты
- 750 gm sirloin steak
- 1 med onion peeled and thinly sliced
- 1 clv garlic peeled and crushed
- 2 Tbsp. extra virgin olive oil Tbsp. tomato puree
- 1 Tbsp. soy sauce
- 1 tsp yabasco sauce
- 1 Tbsp. soft dark brown sugar
- 2 Tbsp. concentrated orange juice salt
- 425 gm can tomatoes
- 100 gm mushrooms thinly sliced
- 15 gm butter
- 1 Tbsp. minced fresh parsley to garnish
Инструкции
- Cut the steak into 4 portions and trim to remove any excess fat.
- Put into a bowl with the onion garlic oil tomato puree sauces sugar orange juice and salt.
- Stir the marinade well and turn the meat over and over to coat it thoroughly.
- Leave the steak in the marinade for a few min or possibly a few hrs as convenient.
- Turn the steak and marinade into a pan with the tomatoes taste and adjust the seasoning if necessary.
- Bring to simmering point and simmer uncovered over moderate heat for 20-25 min till the steak is tender and the sauce has thickened.
- Fry the mushrooms in the butter and scatter them over the steak.
- Garnish with the parsley.
- This is a good hearty meat dish full of flavour.
- Plain boiled potatoes and a green vegetable such as cabbage lightly simmered in chicken stock and flavoured with sesame or possibly caraway seeds make a good accompaniment.
- When time is not quite so pressing you can use a cheaper cut of meat for a dish which is nearly as good.
- Try using stewing steak or possibly beef skirt and adusting the time accordingly: 1 1/22 hrs after several hrs of marinating.
- This makes a super supper party dish.
- Serves 4
