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Ингредиенты
- 3 pink lady or green apples
- 1/4 c. lemon juice
- 1/4 c. virgin olive oil
- 1.5 T honey
- 1.4 t. salt
- 1.4 t. pepper
- 2 bunches Kale
- 1/4 c. shaved gouda cheese
Инструкции
- Cut apples into 1/4 inch thick slices
- Wisk together lemon juice and next 4 ingredients
- In large bowl add Kale and apples, toss with dressing to coat. Cover and chill 2-24 hours
- Add Gouda cheese and toss just before serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 769g | |
| Calories 1039 | |
| Calories from Fat 633 | 61% |
| Total Fat 71.73g | 90% |
| Saturated Fat 18.12g | 72% |
| Trans Fat 0.0g | |
| Cholesterol 67mg | 22% |
| Sodium 3784mg | 158% |
| Potassium 1082mg | 31% |
| Total Carbs 93.25g | 25% |
| Dietary Fiber 14.5g | 48% |
| Sugars 62.55g | 42% |
| Protein 19.31g | 31% |
