Рецепт Marinated Eye Of Round Roast
Порций: 8
Ингредиенты
- 3 x -lb. eye-of-round roast
- 2 Tbsp. vegetable oil
- 1 Tbsp. lemon-pepper seasoning
- 1/3 c. red wine vinegar
- 1/3 c. lemon juice
- 1/3 c. soy sauce
- 1/3 c. Worcestershire sauce
Инструкции
- Marinate meat in a mix of the remaining ingredients for a day or possibly two in the refrigerator, turning several times. Let meat stand at room temperature for an hour before cooking.
- Roast, uncovered, with marinade in preheated 250 oven for two hrs. Near the center, the meat will be medium rare (pink). Allow roast to rest for 15 min.
- Slice as thin as possible across the grain. Serve hot with reheated marinade, or possibly chill before slicing for tasty sandwiches.
- Serves eight generously.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 45g | |
Recipe makes 8 servings | |
Calories 49 | |
Calories from Fat 30 | 61% |
Total Fat 3.4g | 4% |
Saturated Fat 0.25g | 1% |
Trans Fat 0.09g | |
Cholesterol 0mg | 0% |
Sodium 712mg | 30% |
Potassium 131mg | 4% |
Total Carbs 3.94g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 1.57g | 1% |
Protein 0.71g | 1% |